One Simple Step Can Spark Meaningful Change
What You Can Expect
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Personalized
Everybody is different. In our initial sessions, we’ll explore your symptoms, lifestyle, and nutrition habits to create a plan that truly fits you—supporting your body’s needs without pressure or restriction.
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Rooted in Your Why
Together, we’ll uncover the deeper patterns and stressors that may be driving inflammation or imbalance. I’ll help you identify what’s holding you back and offer realistic, supportive ways to move forward.
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Whole-Person Focused
Wellness is more than just what you eat. My approach looks at the bigger picture—supporting your digestion, energy, mood, and stress response. We’ll explore realistic ways to bring more movement, outdoor time, and nervous system balance into your routine, with a focus on building both physical and mental resilience.
“You don’t have to eat perfectly to be healthy. You just have to eat with intention.”
MEET YOUR NUTRITIONAL CONSULTANT
EVE TRAXLER
REGISTERED HOLISTIC NUTRITIONIST (RHN)
Hi, I’m Eve—a Registered Holistic Nutritionist who helps individuals navigating fatigue, brain fog, bloating, and inflammation feel more balanced, energized, and in sync with their bodies.
My own struggles with unexplained symptoms led me to holistic nutrition and a whole-person approach that changed everything. Today, I support clients with compassion and realistic tools that empower lasting change—no extremes, just clarity and care.
Find the Right Support for You
Whether you're feeling tired, overwhelmed, or unsure where to start, you're in the right place. My 1:1 nutrition services are designed to meet you where you're at—with flexible options that support your body, your schedule, and your goals.
From focused consultations to deeper 1–3 month programs, you'll receive personalized nutrition and lifestyle guidance rooted in compassion, education, and real-life tools. Let's find the level of support that feels just right for you.
Nourish & Rebalance Consultation
Price: $135.00
Duration: 60-75 minutes
Feeling inflamed, foggy, or out of sync with your body? This one-time consultation is designed to help you gain clarity, reconnect with your body’s needs, and walk away with a personalized plan to reduce inflammation and feel more like yourself again.
Together, we’ll review your current diet, lifestyle, and symptoms using a short intake form to identify key areas for support. Whether you're just beginning your health journey or need a focused reset, this session gives you targeted, practical guidance—without the overwhelm.
What’s included:
- A 60–75 minute virtual consultation
- Review of your health and lifestyle goals
- A personalized 5-day anti-inflammatory meal plan
- A one-page recommendation guide with simple lifestyle & supplement suggestions
- Supportive, judgment-free conversation to help you feel empowered and informed
This is the perfect starting point if you're curious about holistic nutrition and want personalized support to feel more energized, clear, and grounded.
Perfect for anyone new to holistic nutrition or looking for a focused reset.
1-Month Inflammation Reset Package
Price: $275.00
Initial: 60-75 minutes
Follow-up: 45 minutes
If you're feeling run down, foggy, or inflamed and want to feel more energized, supported, and aligned in your body, this package offers a gentle, personalized path forward.
The Inflammation Reset is a focused 1-month experience designed to help you explore how nutrition and lifestyle choices may be impacting how you feel day to day. Together, we’ll look at your current habits, patterns, and symptoms, then create a customized plan to support your overall well-being and help you feel your best—without extremes or restrictions.
What’s Included:
- Initial Nutrition Consultation (60–75 minutes)
- Follow-Up Session (45 minutes)
- Full holistic intake using a detailed Lifestyle Assessment Form + NSP form
- Personalized 7-day anti-inflammatory meal plan
- Access to a food, mood, and lifestyle journal to support daily awareness and consistency
- Email support for accountability, encouragement, and ongoing questions
This is a great fit for anyone looking to reconnect with their body, gain clarity around their current health patterns, and receive holistic, nutrition-based guidance tailored to their lifestyle.
You’ll leave with a practical plan, tools to support your daily routine, and the encouragement you need to make meaningful progress in just one month.
3-Month Reclaim & Radiate Package
Price: $675.00
Initial: 60-75 minutes
Follow-up x4: 45 minutes
If you're ready to make lasting changes to your health and lifestyle, this comprehensive 3-month program is designed to guide and support you every step of the way.
The Reclaim & Radiate Package offers a deeper, more sustained approach to wellness—ideal for those navigating ongoing symptoms, lifestyle challenges, or simply wanting a full reset. Over the course of three months, you'll receive personalized nutrition guidance, accountability, and tools to help you stay consistent and aligned with your wellness goals.
What’s Included:
- 4–5 Virtual Sessions: Initial consultation (60–75 min) + biweekly follow-ups (45 min)
- Full holistic intake + updated NSP form for progress tracking
- Two Custom Meal Plans: 7- or 14-day plans tailored to your needs and preferences
- Access to a food, mood, and lifestyle journal to support daily awareness and consistency
- Supplement and wellness guidance within the scope of holistic nutrition
- Weekly Email Check-ins for accountability, encouragement, and ongoing support
This program is ideal if you’re ready to commit to your health with structure, guidance, and a personalized approach. You’ll be supported in building habits that nourish your body, calm inflammation, and create lasting improvements in how you feel—day by day, week by week.
You don’t need to figure it all out on your own. Let’s work together to simplify your wellness journey, so you can feel more energized, clear, and in tune with your body.
Follow-Up Nutrition Session
Price: $95.00
Duration: 45 minutes
This 45-minute follow-up session is for returning clients who have completed an initial consultation or package and would like continued support. We'll check in on your progress, review any changes in symptoms or goals, and adjust your plan as needed to keep you moving forward with clarity and confidence.
Includes: session notes, updated recommendations if needed, and continued accountability based on your wellness goals.
Not sure which service fits best? I’d love to connect and help you decide.
Book a free discovery call—we’ll chat about your goals, questions, and what kind of support would feel most helpful right now.
Meal Planning Made Easy
Want a clear, personalized meal plan without having to book a full consultation? These custom plans are created just for you—based on your preferences, goals, and lifestyle. No video calls or guesswork required.
Simply fill out a short form, and I’ll send you a nourishing, realistic plan designed to help you feel more supported in the kitchen and in your body.
7-Day Personalized Meal Plan
$49.00 | Delivered by Email | No Call Required
Looking for a clear, easy-to-follow meal plan made just for you?
This 7-day plan is created based on your unique goals, preferences, schedule, and dietary needs—no consultation required. Just fill out a quick form, and I’ll build a plan that works with your lifestyle, not against it.
Whether you want to eat more consistently, support digestion, improve energy, or simply take the stress out of meal planning, this is for you.
What’s included:
- A custom 7-day meal plan tailored to your goals and food preferences
- Grocery list for the full week
- Simple meal prep tips to stay on track
- Optional swaps for variety and flexibility
Delivered straight to your inbox within 3–5 business days of receiving your form.
14-Day Personalized Meal Plan
$79.00 | Delivered by Email | No Call Required
Want more variety and structure in your weekly meals? This 14-day plan offers two full weeks of meals tailored to your personal routine, preferences, and nutrition goals.
Just complete a short intake form—no video call needed—and I’ll create a plan that helps you stay consistent, nourished, and inspired in the kitchen.
What’s included:
- A personalized 14-day meal plan (with options to repeat or alternate weeks)
- Weekly grocery lists
- Meal prep tips to fit your schedule
- Snack suggestions and customizable options
This is a great choice if you're ready to make food feel simple, supportive, and aligned with your everyday life.
Not sure which plan is right for you? Start with the 7-day option and upgrade anytime. These meal plans are a gentle way to explore how personalized nutrition can support you—no pressure, no calls, just thoughtful guidance built around you.
Still have questions? Book a free discovery call and let’s talk about what support would feel best for you.
The entire contents of this website are based upon the opinions of Eve-Aligned Nutrition. Please note that Eve-Aligned Nutrition is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.