Nutrition Support That Aligns with Your Life
Gentle guidance to reduce inflammation, reconnect with your natural energy and encourage you to feel like yourself again—at your pace, without judgment
Nutrition Support That Aligns with Your Life
Gentle guidance to reduce inflammation, reconnect with your natural energy and encourage you to feel like yourself again—at your pace, without judgment
What I do
Personalized, supportive nutrition guidance — rooted in connection and real-life strategies.
I offer 1:1 virtual sessions to support individuals experiencing symptoms commonly linked to chronic inflammation—such as fatigue, brain fog, bloating, joint discomfort, and low energy.
Through personalized nutrition and lifestyle strategies, I help you feel more balanced, clear, and energized in your body. My approach is grounded in whole-person wellness, and designed to be realistic, sustainable, and tailored to your life.
Whether you’re just beginning your journey or ready for deeper support, there’s a service to meet you where you’re at.
WORK WITH Me
1:1 Nutrition Support
Nourish & Rebalance Consultation
One-time session to help you reconnect with your body and reduce inflammation.
60–75 min video call
5-day meal plan + lifestyle guide
Personalized recommendations
Best for getting started or hitting reset.
1-Month Inflammation Reset Package
A focused month of support to build momentum and feel more aligned in your body.
Initial consult + 1 follow-up
7-day meal plan + lifestyle tracker
Email support + intake review
Great if you’re ready to create change with structure.
3-Month Reclaim & Radiate Package
A deeper wellness journey to help you reduce inflammation and build sustainable habits.
4–5 virtual sessions over 3 months
Two custom meal plans + tracker
Email check-ins + wellness support
Ideal for long-term guidance and whole-body support.
Personalized Meal Plans
7-Day Personalized Meal Plan
Personalized meal plan—no video call required.
Tailored to your goals, preferences & routine
Includes full grocery list + prep tips
Delivered by email in 3–5 business days
Perfect if you want clarity and simplicity with your meals.
14-Day Personalized Meal Plan
Two weeks of meals created just for you—flexible, realistic, and stress-free.
Personalized 14-day plan with grocery lists
Meal prep tips + snack suggestions
No call needed—just complete a short form
Great for variety, structure, and routine support.
Let’s Make Wellness Feel Simpler
I’ve been where you are—dealing with frustrating symptoms and unsure where to start. My own experience with inflammation led me to holistic nutrition and a more compassionate way of caring for my body.
Today, I help others find clarity, energy, and confidence through supportive, personalized strategies that focus on what really matters—your life, your body, your pace.
You don’t have to figure it out on your own.
Let’s take the guesswork out of nutrition and wellness—together.
Book a Free Discovery Call
This is a casual 20-minute video chat where we’ll talk about your goals, answer any questions, and see if we’re a good fit to work together. There’s no pressure—just a space to connect and explore your next steps.
Stay Connected
Get simple, supportive tips to reduce inflammation and feel more balanced—delivered straight to your inbox.
eve@alignednutritionbyeve.com
The entire contents of this website are based upon the opinions of Eve-Aligned Nutrition. Please note that Eve-Aligned Nutrition is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.